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Today we put so much emphasis on childbirth preparation and the labor and delivery, and rightfully so! But then, we forget to prepare for the postpartum period. We expect life to go back to normal quickly after our babies are born. Join me today as we talk about the importance of a “Babymoon” and give postpartum recovery tips.
These days more and more expectant parents are looking into what their options are for their childbirth experience. The choices can feel overwhelming sometimes with
Welcome to the Intentional Childbirth Podcast! Join me on our first episode of the podcast where I share my vision and plans for the topics
I love Abby’s story, which shows how important it is to have a supportive birth team for home birth and really any kind of birth-whether
Sara’s story is an amazing example of a family home birth, where all the siblings were involved and present. As a student midwife herself, birth
Trim Healthy Mama is a super healthy whole-foods style eating plan so perfect for pregnancy and postpartum mamas. These healthy chocolate chip cookies are so
Shannon’s birth story is a wonderful example of an intentional childbirth. Even though Shannon had a lot of twists and turns through her pregnancy, labor,
Statistics show that 70% of women struggle with morning sickness in their first trimester. In this article, I want to share with you 10 Helpful
Congratulations! You are having a baby! It is an exciting time, but can also be a a time filled with uncertainty and so many new
If you are like me, most moms like all the details of the birth story! I always write down the account anyways and so thought
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